EFT stand for Emotional Freedom Technique – this is not a theory but a simple routine whereby we gently tap on specific pressure points or acupuncture points, sending calming signals to the amygdala.

EFT is a combination of Acupucture, but without the needles, hypnotherapy but without deep hypnosis, talk therapy but not psychotherapy. EFT is a technique that sits under the field of energy psychology.

Please click here to view Grete Becker’s experience at the Bennie Naude EFT Level 1 & 2 course.

For more information, please visit www.eftuniverse.com for further information.